Ishishini lokutya lihlala litshintsha kwaye livela, kwaye enye yeendlela zamva nje kwihlabathi lezokupheka kukusetyenziswa kwesonka esikhethekileyo kunye nencasa.Umxube omnye wezono osele ufumene udumo kutsha nje yindibaniselwano yeZanthoxylum bungeanum, star anise, kunye nesinamon.Nantsi into ekufuneka uyazi malunga nesi sinongo sinencasa kwaye kutheni sisenza amaza kushishino.
I-Zanthoxylum bungeanum, ekwabizwa ngokuba yi-Sichuan pepper, sisinongo esiyinzalelwane yase China.Inencasa eyodwa ebukhali kwaye inencasa, iyenza ibe sisithako esifanelekileyo kwizitya eziqholiweyo.I-anise yeenkwenkwezi, kwelinye icala, sisiqholo esimnandi esinencasa eswiti kunye ne-licorice.I-Cinnamon sesinye isiqholo esisetyenziswa kakhulu ekuphekeni ngenxa yobumnandi bayo obufudumeleyo kunye nemithi.
Xa zidityanisiwe, ezi ziqholo zintathu zidala umxube onencasa nevumba elimnandi.Inencasa enencasa eswiti kodwa enezinongo elungele iintlobo ngeentlobo zokutya, kubandakanya inyama, intlanzi yaselwandle, kunye nokutya okusekwe kwimifuno.Olunye lolona ncedo luphambili lwalo mxube wezonongo kukuba uphantsi ngokwendalo kwisodium kwaye unokusetyenziswa njengenye indlela esempilweni kwisinongo esisekwe kwityuwa.
Ukusetyenziswa kwalo mxube wezonongo kuye kwafumana ukuthandwa kwishishini lokutya, kunye nabapheki abaninzi kunye neeresityu bezifaka ezityeni zabo.Esinye isizathu soku kukuba idityaniswe kakuhle kunye neentlobo ezahlukeneyo zezithako kwaye ingasetyenziselwa ukuphakamisa incasa yezona zitya zisisiseko.Ukongeza, ukusetyenziswa kweziqholo zendalo kunye nezikhethekileyo ezifana neZanthoxylum bungeanum, star anise, kunye nesinamon kunokunceda ukubeka indawo yokutyela ngaphandle kwabo bakhuphisana nabo.
Ngaphandle kweenzuzo zayo zokupheka, lo mxube wesonka uneenzuzo ezahlukeneyo zempilo.Umzekelo, iZanthoxylum bungeanum ineepropathi ezichasayo kwaye inokunceda ukuthomalalisa imiba yokwetyisa.Ukongezelela, zombini i-anise yeenkwenkwezi kunye nesinamoni zibonakaliswe ukuba zinezixhobo ze-antioxidant ezinokukunceda ukukhusela umzimba kwi-radicals yamahhala kunye nezinye izinto ezingcolileyo.
Njengoko ishishini lokutya liqhubeka nokutshintshela kwizithako ezisempilweni nezingakumbi zendalo, ukusetyenziswa kwezinongo ezinje ngomxube we-Zanthoxylum bungeanum, i-anise yeenkwenkwezi, kunye nesinamon kusenokwenzeka ukuba kwande ngakumbi.Nokuba ungumpheki oqeqeshiweyo ojonge ukwenza imenyu ekhethekileyo kunye nemnandi, okanye umpheki wasekhaya ofuna ukuzama imixube esempilweni yesinongo, le ndibaniselwano yeziqholo yinto ekufuneka uyiqwalasele.
Ukuqukumbela, ukusetyenziswa kwezinongo ezizodwa kunye nezinencasa ezifana neZanthoxylum bungeanum, star anise, kunye nesinamon yindlela ekhulayo kushishino lokutya.Lo mdibaniso weziqholo uyaguquguquka, usempilweni, kwaye umnandi, nto leyo eyenza kube lula ukuba kuzanywe nawuphi na umpheki okanye umpheki ojonge ukuphakamisa incasa yezitya zabo.Ngoko kutheni ungazami kwaye ubone ukuba ingongeza njani imilinganiselo emitsha kwindalo yakho yokupheka?
Ixesha lokuposa: May-08-2023